For me, FaceBook has become a wonderful source of daily inspirations and spiritual Presence. I am very grateful to the wonderful people who share their personal experiences, strengths, and hopes – allowing me to listen to my God in their words …… and in my own responses to their words. My God is always speaking …. It is really helpful –blessings and gifts -- to have so many friends who are willing to be Their messengers….
I would like to share some of my experiences with you …..
Hope – or Not…..
I would like to share some of my experiences with you …..
Hope – or Not…..
Keli: “Hope is an extension of our Faith that God will fulfill his promises” ~ Givens ( From "The
Dopeless Hope Fiend")
Will: For me, hope can be a preoccupation with a mentally induced fantasy/delusion of what could happen .... like a child who believes in the myth of Santa Claus and is expecting a desirable outcome based on their fantasy .... a mental distraction .... loss of consciousness ….
Or hope can be the intuitive sense of okness, wellbeing and loving closeness that comes from a steadily ... improving "conscious contact with God" .... a peace that passes all understanding .... a joy unspeakable and full of wondrous Presence .... a hope that is not disappointing because Their love is being poured generously and steadily into our hearts ..... a spiritual awakening as a result of these Twelve Steps --- living spiritual principles of hope and healing.....
Where our brains stop thinking and "drinking" …..stops using some mood altering human actions –
here our hearts begin to experience .....Presence..... the ultimate spiritual "guarantee" ..... that all will well in this life ….. and in the hereafter ….
Can You?.......
Michael: “You must do the thing you cannot do.”~~Eleanor Roosevelt
Will: The problem is that we can't do what we cannot do ..... maybe that's why we need a God of our conscious contact and personal experience .... They restore us to an ability to do what THEY can do .... If we could "do it", we would not need Them .... what an incredible loss that would be .... In our weakness we are made strong in them …. we have closeness with them ..
The basis of human shame and spiritual illness is the message and belief that we can – and should – do things we cannot do. Others have held us accountable and responsible for perceptions, reactions, actions -- and outcomes -- that we could not control. I experience that my God looks not at my actions and outcomes but at my “heart” …. And Their perception of me – and others – is that we are special, good enough – in fact wonderful – and unconditionally loveable and worthy of being cared about by Them …. They reprogram my brain to see me and others through Their eyes and “mind”….
Simple … But Not Easy ….
Will: The problem is that we can't do what we cannot do ..... maybe that's why we need a God of our conscious contact and personal experience .... They restore us to an ability to do what THEY can do .... If we could "do it", we would not need Them .... what an incredible loss that would be .... In our weakness we are made strong in them …. we have closeness with them ..
The basis of human shame and spiritual illness is the message and belief that we can – and should – do things we cannot do. Others have held us accountable and responsible for perceptions, reactions, actions -- and outcomes -- that we could not control. I experience that my God looks not at my actions and outcomes but at my “heart” …. And Their perception of me – and others – is that we are special, good enough – in fact wonderful – and unconditionally loveable and worthy of being cared about by Them …. They reprogram my brain to see me and others through Their eyes and “mind”….
Simple … But Not Easy ….
Keli: A simple program ~ The program is simply sharing, working the Twelve Steps, attending meetings, and practicing the principles of the program.
Our complicated lives can be made a lot less complicated if we concentrate on a few simple things sharing our experience, strength, and hope with others, regular meeting attendance, and practicing the principles of the program in our daily lives.
By sharing our experience, strength, and hope with others, we provide a powerful example for newcomers to follow. The effort we put into helping others also helps keep self-centeredness, the core of our disease, at bay.
Many of us pick one group, a home group, whose meetings we attend faithfully. This regularity gives some routine to our lives, and lets others know where they can find us if they need us.
Practicing the Twelve Steps in our daily lives makes the difference between a balanced recovery and simply not using. The steps give us some much-needed guidance in managing our everyday affairs.
Yes, we are complex people. But Twelve Steps programs simplifies our lives, enabling us to live a life free from active dependence. Our lives can be filled with serenity and hope when we live by the guidance of the simple principles of our program.
Just for today: I will remember that, while I am a complex person, Twelve Steps is the simplest way for me to make my life less complicated.
Copyright © 1991-2010 by Narcotics Anonymous World Services, Inc
Will: I do a 12 Step Spiritual Maintenance group on Thursdays, and today we were sharing about this subject: the Twelve Steps program is simple but not easy. The reason for this is that the intellectual concepts and directions are mentally "simple" and easy to understand by the cerebral cortex part of the brain. But dependency, and addiction are not located the intellectual cerebral cortex part of the brain. It is located in the involuntary, non-cognitive primitive part of the brain. So we can literally know what to do that is healthy and right, and be totally incapable of doing it or of responding rationally to that knowledge.... Literally, the basics of recovery are intellectually simple --- but virtually impossible to practice .... by me .... That's why we start with Step One: we admitted (and experienced) that we were powerless -- helpless to override the perceptions and reactions of our wounded brains .... powerlessness and helplessness becomes the basis for and beginning of true spiritual experience -- conscious contact with God .... This is my experience, strength and hope ....
We Need to Lose Our Minds ……
Thinus: Sometimes you have to lose your mind before you come to your senses...
Seren: So strange, I was just thinking that. Kind of like "hitting bottom"?
Thinus: Yup that's it.
Seren: Not my favorite memory, but definitely the catalyst for grace.
Nurse Mary: yea and we must always remember our bottoms have a trap door!!
Bronwyn: So that's what is happening to me - and I have so much to look forward to - finding my senses and coming to them! yay! Can't wait!
Will: My experience: "hitting a bottom" was losing my mind .... otherwise, my thoughts would be still anesthetizing my feelings -- my " senses" ..... and I would be convinced that "I can and should handle ‘it’." .... "it's just not that bad" .... thinking is more mood altering than drinking or drugging .... Most people never really recover because they are never able to “lose their minds” ….. and experience the truths of our helplessness without steady, conscious interaction with our God ….
The Need to Fall Down to Look Up ….
Seren: So strange, I was just thinking that. Kind of like "hitting bottom"?
Thinus: Yup that's it.
Seren: Not my favorite memory, but definitely the catalyst for grace.
Nurse Mary: yea and we must always remember our bottoms have a trap door!!
Bronwyn: So that's what is happening to me - and I have so much to look forward to - finding my senses and coming to them! yay! Can't wait!
Will: My experience: "hitting a bottom" was losing my mind .... otherwise, my thoughts would be still anesthetizing my feelings -- my " senses" ..... and I would be convinced that "I can and should handle ‘it’." .... "it's just not that bad" .... thinking is more mood altering than drinking or drugging .... Most people never really recover because they are never able to “lose their minds” ….. and experience the truths of our helplessness without steady, conscious interaction with our God ….
The Need to Fall Down to Look Up ….
Angie: "When you fall down, look around. You may discover something you couldn't see when you were standing up.".......................
Will: If I had never "fallen", I would never have "discovered" – or experienced consciously -- my God's loving Presence .... to grow in Their Presence, I must continue to “fall” ….. from my humanness….
If we are not careful, our brains will use our appearance of success with certain outcomes as proof that we can and should understand and control “our lives”…. The gifts of “failures” are awarenesses and conscious experiences that we are powerless … alone …
Theodore: Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing. Use the pain as fuel, as a reminder of your strength.” --Wilson(via Denise)
Will: My experience: to confront my "dark selves" can be like attacking a wounded and cornered animal ..... dangerous at best .... our dark selves are lost selves who were wounded by separations and abuse ... they need to be loved and nurtured into God's love light, and brought home to be restored to our truest Self .... they don't need anymore rejection and abuse ....
(As I journalled about my dark or shadow selves, I realized that these are parts of me that are the furtherest from conscious Presence with my God … the most wounded, terrorified, enraged – instinctively self protective …. They are not bad – but very, very hurt …. and abandoned ….)
Being Perfect ….
Loretta: The word "perfect" doesn't mean that we have to do everything just right and live without making a mistake. Thank God, b/c we can't to that! It means "devoted" ~ a heart dedicated, loyal and faithful to God. The Word tells us that God shows Himself strong in behalf of those whose hearts are "perfect" toward Him (2 Chron.16:9)
Will: For me: "perfect" is an expression of the attitude of unconditional love and care -- and clarity of perception -- that God has toward us .... They do not see us as wrong or bad ... in Their eyes, we are "perfect" .... They would only like for us to stop abusing our selves with our shame, and self-abuse ..... Perfectionism is the state of being unable to accept that we are already perfect .... at least in Their eyes .... In our human eyes. we generally "suck", never good enough, always wrong and bad – in one way or another ..... Maybe being "restored to sanity" includes beginning to see our selves through Their eyes.... not through the painful separation of our diseases of humanness and dependency .... Conscious intimate contact with out God clears away the unhealed distortions of the past …
Maybe the closest to a mistake we can be is to perceive that we are mistakes.....
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